
It had some great ways to help a person move and help you see why a person is hindering themself from movement. Click on the link to read the whole Daily OM. By the way they are very good and it is free service that drop a Daily OM into your mail box every morning. I do get behind on mine and at times have to delete or just save in a folder but they have archives too so I know I can always go back and read and often I do.
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