Just a snippet from A Solitary Release from September 21: "Strong feelings of isolation can indicate that we have neglected our personal needs and should devote a portion of our time to reconnecting with our inner selves. The company of others is typically energizing yet can become exhausting when we are feeling socially detached and unsure of ourselves. Retreating into the tender embrace of willing solitude enables us to get reacquainted with our values and ambitions away from the distractions of a noisy world. Alone, it becomes easier to recall what is meaningful to us and to relax in the manner we find most refreshing. As you grow in solitude and once again feel comfortable being yourself today, the thought of spending time with others will become a joyful rather than traumatic one."
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